Breathwork Practitioner Training

Therapeutic Breathwork is a beautiful way to support your clients through the release of tension and emotions which may be held in the body, as well as integrating unprocessed trauma. It is also a powerful addition to your current skillset as a space holder or therapist.

At Evolve, we combine conscious connected breathwork with enquiry and embodiment practices, meditation, somatic practices and authentic communication. We work from a trauma informed base to ensure that practitioners graduate with the confidence, skills and capacity required to hold a safe, sacred and intimate space for clients.

Maximum Capacity 10 Participants per training.

Upcoming Training Events

  • Goa Practitioner Training Program

    November 4th 2024-May 4th 2025 - 6 Months, In-Person and Online.

    Practical In-Person Training (20 days) November 4th 2024- November 29th 2024 Goa, India.

    Training and Mentoring Continues Online - December 2024 - May 2025.

    A trauma informed training which combines breathwork, inquiry, embodiment practices, movement, authentic expression and communication skills, theory and practice. This group has a maximum capacity of 10 participants.

    £2350 Early Bird Offer when deposit is paid before August 4th 2024

    £2500 standard price when deposit is paid after August 4th 2024

    £2000 Indian National

    Goa Breathwork Practitioner Training Program
  • London Practitioner Training Program

    February 6th - September 22nd 2025

    Therapeutic Breathwork Training London 2025. A trauma informed training which combines breathwork, inquiry, embodiment practices, movement, authentic expression and communication skills. 18 days of in-person live training, plus theory delivered through video. And live online group and individual mentoring over a period of 7 months. This group has a maximum capacity of 10 participants.

    £2575 Early Bird Price until September 20th 2024

    £2750 regular price after September 20th 2024

    UK Breathwork Practitioner Training Program
  • Advanced Practitioner Training

    Next Intake Begins in January 2025.

    17 Months of gently paced advanced training designed to fit in with your life commitments. Sessions include online mentoring and supervision sessions, online breathwork sessions, group Q&A sessions, in-person training and practice sessions. As well as access to the Evolve community sessions and discounted rates on events.

    The advanced Breathwork Practitioner Training program is open to those who have completed a minimum of a 6 month breathwork training program with any certified school of breathwork. It is also open to Evolve Practitioner training graduates who wish to continue training to an advanced level, taking their entire training up to 2 years.

    £1500 (£1250 for Evolve practitioner training graduates)

    Advanced breathwork practitioner training
  • Mentoring/Supervision Package

    A series of 6 online mentoring/supervision sessions for breathwork practitioners who have qualified in a conscious connected breathwork modality and would like to have a little support as they grow and work as practitioners. These sessions are designed to give guidance, support, new skills and to help you gain more confidence in being a safe and compassionate breathwork facilitator. Sessions can be used as and when required.

    £300 ((£250 for Evolve Training Graduates)

    breathwork mentoring and supervision

Therapeutic Breathwork Practitioner Training- Goa, India

Practical In-Person Training (20 days) November 4th 2024- November 29th 2024 Goa.

Training and Mentoring Continues Online December 2024 - May 2025.

A 7 month trauma informed facilitation training program, teaching conscious connected breathwork, embodiment and movement practices, meditation, inquiry, authentic communication, and somatic practices. This work is designed to support and empower clients to integrate and process emotions, trauma, physical and mental tension. Open to a small group (maximum of 12 participants) to ensure a safe and supportive container for healing, as well as learning the skills necessary to become a confident and compassionate facilitator of groups and individuals, both in-person and online.

A powerful addition to your existing skillset as a space holder or therapist, or a beautiful and deeply transformative modality to begin your journey as a facilitator.

1 month in person live training at private residence in Arambol, Goa, India. The In-person modules are NOT a retreat style training. Participants will go home to their own accommodations each evening and meet at the training venue each morning. The training continues online until May 2025.

£2350 Early Bird Offer when deposit is paid before August 4th 2024

£2500 standard price when deposit is paid after August 4th 2024

£2000 for Indian Nationals

A deposit of £500 is required to reserve your space.

This amount is non refundable. The amount may be transferable - if cancellation is communicated within 6 weeks of the start of the training.

Participants are welcome to pay in instalments. The balance of the fee is to be paid by October 31st 2024.

Prices include in-person training, online training and support, and course materials. Participants must organise their own accommodation, food, travel to India and visas. There are many accommodation and food options in the area.

Prerequisite Requirement for Breathwork Training

As part of the application process for our breathwork training program, it is mandatory for all prospective participants to have completed a minimum of 4 conscious connected breathwork sessions. These sessions should have been conducted either within a group setting or on a one-on-one basis, in-person or online with a qualified practitioner. This prerequisite is integral to ensuring that individuals possess a foundational understanding of conscious connected breathwork before embarking on this transformative journey.

It is crucial to emphasise that our training delves deep into the breathwork process, requiring participants to not only undergo personal exploration but also provide support to others in their emotional and spiritual journey. This program is distinctly different from pranayama or functional breathwork training. While it is not soley a self-development retreat, participants are expected to actively engage with the group dynamics, fostering a collaborative and supportive environment throughout the training.

By upholding these prerequisites, we aim to cultivate a meaningful and enriching experience for all participants, rooted in a shared commitment to personal growth and communal support in the realm of breathwork.

Module 1

November 4-8

Morning session~ 9:00am-1:30pm

Lunch time: 1:30-4pm

Afternoon Session: 4pm- 6:30pm

Free time & Integration-November 9 & 10 November

Module 2

November 11-15

Morning session~ 9:00am-1:30pm

Lunch time: 1:30-4pm

Afternoon Session: 4pm- 6:30pm

Free time November 16 & 17

Module 3

November 18-22

Morning session~ 9:00am-1:30pm

Lunch time: 1:30-4pm

Afternoon Session: 4pm- 6:30pm

Free time November 23 & 24

Module 4

November 25-29

Morning session~ 9:00am-1:30pm

Lunch time: 1:30-4pm

Afternoon Session: 4pm- 6:30pm

Online training and mentoring will continue until May 4th 2025 for those who wish to gain certification as a breathwork facilitator.

The training will continue with online sessions for a further 6 months with mentorship, group meetings, Q&A’s and theory training videos. During this time you are required to complete a minimum of 40 practice sessions of individual and group sessions. To receive certification, all in-person modules, practice sessions, self study and online hours must be attended/fulfilled. Final assessment will be based upon full attendance, practice session feedback, self development and ability to demonstrate necessary skills to become a compassionate and present breathwork practitioner.

We welcome a maximum of 12 participants to this immersive Evolve Breath & Body Therapeutic Breathwork practitioner training in Arambol, Goa. This training is open to individuals who can commit to the entire facilitator training, who have the emotional, physical and financial stability and maturity to enter a training which can bring strong emotions and transformation. This training is limited to a small group to create a safe container and support system.

The training combines Breathwork, Movement and Embodiment practices, Self Inquiry, and Meditation to allow you to meet and integrate those unresolved or neglected parts of yourself first, and then learn how share the work with others.

This training is focused on cultivating heart centred presence, safety, clear communication, and the skills to guide and support the deep physical and emotional release which can occur in a therapeutic breathwork session, as well as the ongoing process of transformation which your clients may be experiencing.

The training is trauma informed and will show you how to support trauma release and integration, as well as how to work with an individual who is experiencing unprocessed trauma. You will also learn how to support individual nervous systems and resilience levels.

This training is designed to support you to become a confident and fully competent, compassionate breathwork facilitator. By the end of the training you will be able to support individual in-person breathwork sessions and in-person group sessions with a trauma informed approach, as well as the ability to apply the tools in an online setting if required.

Module 1

We can only support our clients into the depths which we, ourselves have experienced.

Module 1 is all about YOU! We focus on your self development through breathwork, meditation, radical self honesty, feeling, identifying, communication and self inquiry. We look at the thought and behavioural patterns we have built up over the years, as well as coping mechanisms, protection strategies and the way we interact with others.

As we begin to make internal space through integrating and releasing the long held tension in our own bodies, we become more present, embodied, grounded and more comfortable with stillness. We learn self reflection and how to listen to the language of our bodies. We connect with intuition and creativity. As you learn to hold space for yourself, you learn to hold the sacred space for others.

We also focus on collective care. The power of being in a group can not be underestimated. We learn how to actively listen and support our fellow participants in the way we, ourselves would like to be supported. We explore boundaries, consent, regulation and resource.

Module 2

Alongside the self-experiential side of breathwork, meditation, and inquiry, we learn the fundamentals of being in service and supporting others.

We learn about trauma, how it can show up in a session, and how it can be supported. We learn about energetic hygiene, self care as a facilitator, posture and positioning, ethics and contraindications.

We explore various forms of touch and bodywork. What to say and how to listen. Appropriate interventions. Empathy, resonance, pendulation, titration and integration.

Integration of spiritual experiences, expanded states of awareness and the healing crisis.

Alternative breathwork techniques to support the individuals nervous system.

Module 3

Continuing to work with 1:1 sessions, we will also start to introduce breathing together with a partner /group work - supporting a circle. Sacred ceremony, opening and closing the container. You will have the opportunity to assist in supporting the group. Start to find your uniqueness as a space holder - who am I? What do I stand for? Passion? Skills? You will start to refine and develop your own unique way of sharing breathwork.

Module 4

Alongside our breathwork, meditation and self inquiry explorations, we enter into the group facilitation module of the training. Each participant creates and facilitates a group session, whilst others assist. Each student facilitator will receive feedback from the group.

Ongoing Online Support until May 2025

Throughout the training you will be working with your own clients in practice sessions and keeping a record of your own experiences as a practitioner, as well as the experiences of the client. We will meet online each month after the training to discuss any questions you may have, discoveries, insights, progress and uncertainties.

We will meet in individual mentor sessions (to be arranged with Natalie to suit your schedule) as well as group Q&A’s twice per month (Wednesdays 10am UK time).

There will be several online meetings to cover topics such as anatomy of breath, basic polyvagal theory, attachment theory, working with trauma, applying skills to online sessions etc.

Application Process

1~ Contact Natalie to receive an information pack

2~ Complete application form

3~ Natalie will contact you to schedule a Zoom call

4~ Successful applicants will receive further info about securing a place

Please contact Natalie at info@evolvebreathbody.com to receive an information pack.

Therapeutic Breathwork Practitioner Training -London UK

8 Months, In-Person and Online

~Practical In-Person Training (18 days) -Fulham, London. UK

~Training and Mentoring Continues Online -February 2025 - September 2025.

An 8 month trauma informed facilitation training program, teaching conscious connected breathwork, embodiment and movement practices, meditation, inquiry, authentic communication, and somatic practices.

This work is designed to support and empower clients to integrate and process emotions, trauma, physical and mental tension. Open to a small group (maximum of 10 participants) to ensure a safe and supportive container for healing, as well as learning the skills necessary to become a confident and compassionate facilitator of groups and individuals, both in-person and online.

A powerful addition to your existing skillset as a space holder or therapist, or a beautiful and deeply transformative modality to begin your journey as a facilitator.

This training is specifically designed for those who have busy lives, work and family commitments, who are based in the UK.

Prerequisite Requirement for Breathwork Training

As part of the application process for our breathwork training program, it is mandatory for all prospective participants to have completed a minimum of 4 breathwork sessions. These sessions should have been conducted either within a group setting or on a one-on-one basis with a qualified practitioner, in-person or online. This prerequisite is integral to ensuring that individuals possess a foundational understanding of conscious connected breathwork before embarking on this transformative journey.

It is crucial to emphasise that our training delves deep into the breathwork process, requiring participants to not only undergo personal exploration but also provide support to others in their emotional and spiritual journey. This program is distinctly different from pranayama or functional breathwork training. It is not a self-development retreat (although self development is very much part of the process), participants are expected to actively engage with the group dynamics, fostering a collaborative and supportive environment throughout the training.

By upholding these prerequisites, we aim to cultivate a meaningful and enriching experience for all participants, rooted in a shared commitment to personal growth and communal support in the realm of breathwork.

Price

£2650 Early Bird Price until September 20th 2024

£2850 regular price after September 20th 2024

A deposit of £500 is required to reserve your space.

This amount is non refundable. The amount may be transferable - if cancellation is communicated within 6 weeks of the start of the training.

Participants are welcome to pay in instalments. The balance of the fee is to be paid by January 31st 2025.

Prices include in-person training modules, online training and support, and course materials. Participants will need to organise their own accommodation (if located outside of London), food, and transportation to the venue. There are many accommodation and food options in the area. This is not a retreat style training. Participants will meet at the venue each day and return to their own accommodation each evening.

In person live training dates in Fulham, London

February 6, 7, 8 ,9, 10

March 15 &16

April 5 & 6

June 7 & 8

July 5 & 6

Sept 11, 12, 13, 14, 15

Sept 22 integration call

*Please note that there will be no in-person training sessions in May or August. Online sessions will continue as normal)

Aside from the in-person gatherings, there will be online group gatherings/ Q&A’s/sharing once or twice per month (usually Thursday eve’s 6:30pm UK time), theory delivered through re-recorded video, and a 1:1 mentor session per month with Natalie (organised directly with Natalie to suit your schedule) Participants are encouraged to attend all meetings online. However, if attendance is not possible on an occasion, a recording will be provided.

Throughout the duration of this training you are required to complete a minimum of 40 practice sessions of individual and group sessions both in-person and online. To obtain certification, all in-person modules, practice sessions, self study and online hours must be attended. Final assessment will be based upon full attendance, practice session feedback, self study and development. Participants have a total of 2 years to complete all assignments.

This training is open to a small group (maximum10 participants) who can commit to the entire facilitator training, who have the emotional stability and maturity to enter a training which can bring strong emotions and transformation. This training is limited to a small group to create a safe container and support system.

The training combines Breathwork, Movement and Embodiment practices, Self Inquiry, and Meditation which must be developed into self-practice by the trainee facilitator to then be able to effectively share it with others.

This training is focused on cultivating heart centred presence, safety, clear communication, and the skills to guide and support the deep physical and emotional release which can occur in a therapeutic breathwork session, as well as the ongoing process of transformation which your clients may be experiencing.

The training is trauma informed and will show you how to support trauma release and integration, as well as how to work with an individual who is experiencing an unprocessed trauma response. You will also learn how to support individual nervous systems and resilience levels.

This training is designed to support you to become a confident and fully competent, compassionate breathwork facilitator. By the end of the training you will be able to support individual in-person breathwork sessions and group sessions in-person and online with a trauma informed approach.

Live (in-person) Training Content - A Brief Overview

We can only support our clients into the depths which we, ourselves have experienced.

The first weeks of the training are all about YOU! We focus on your self development through breathwork, meditation, radical self honesty, feeling, identifying, communication and self inquiry. We look at the thought and behavioural patterns which have been constructed over the years, as well as coping mechanisms, protection strategies, the shadow-self, and the way we interact with others. As we begin to make internal space through shifting the long held tension in our own bodies, we become more present, embodied, grounded and more comfortable with stillness. We learn self reflection and how to listen to the language of our bodies. We connect with intuition and creativity. As you learn to hold space for yourself, you learn to hold the sacred space for others.

We also focus on collective care. The power of processing together in a group can not be underestimated. We learn how to actively listen and support our fellow participants in the way we, ourselves would like to be supported. We look at boundaries, consent, regulation/co-regulation and resource.

Alongside the experiential work of breathwork, meditation, and inquiry, we learn the fundamentals of being a space holder and supporting others.

We learn about trauma, how it can show up in a session, and how it can be supported. We learn about energetic hygiene, self care as a facilitator, posture and positioning, ethics and contraindications.

We explore various forms of touch and bodywork. What to say and how to listen. Appropriate interventions. Empathy, resonance, pendulation, titration and integration.

Integration of spiritual experiences, expanded states of awareness and the healing crisis.

Alternative breathwork techniques to support the individuals nervous system.

As the training progresses, we continue to work with 1:1 sessions, we will also start to introduce breathing together with a partner and group work - supporting a circle. Sacred ceremony, opening and closing the container. You will have the opportunity to assist in supporting the group. Start to find your uniqueness as a space holder - who am I? What do I stand for? Passion? Skills? You will start to refine and develop your own unique way of sharing breathwork.

Alongside our breathwork, meditation and self inquiry explorations, we enter into the group facilitation module of the training. Each participant creates and facilitates a group session, whilst others assist. Each student facilitator will receive feedback from the group.

Application Process

1~ Contact Natalie to receive an information pack

2~ Complete application form

3~ Natalie will contact you to schedule a Zoom call

4~ Successful applicants will receive further info about securing a place

Please contact Natalie at info@evolvebreathbody.com to receive an information pack.

The Breathwork Practitioner Advanced Program

Online and In-person - London, UK

This program is for those who have already completed and been certified in a breathwork practitioner training program with Evolve or any other training institute, and would like additional support and guidance to gain further confidence in the field. This is a great way to get new inspiration for your work, extend your tool kit, and receive regular supervision sessions.

If you are an ‘Evolve Breath & Body’ practitioner training graduate, this will extend your current training to a 2 year training and will qualify you for the advanced practitioner training certificate. You must already have an existing certificate in breathwork (minimum of 6 months training period) and you are actively working with clients/case studies.

This is a 17 month program.

The mentorship/advanced program consists of:

  • x17 online mentor/supervision sessions - 1 hr- 1 per month

  • x8 online one-one breathwork & embodiment sessions with Natalie - 1.5hr - bi-monthly

  • x8 group share/Q&A sessions 1.5hr- bi-monthly

  • x8 in person group practice/learning sessions - 4hrs - bi -monthly on Sundays

  • Access to Evolve community, ongoing support and opportunities to assist to gain further experience.

Please see ‘Events’ page for breathwork facilitator trainings.

£1500 (£1250 for existing Evolve Breath & Body trainees and graduates)

In-person Training Dates are as follows:

26th January 2025 - Beginning

30th March 2025

25th May 2025

27th July 2025

28th September 2025

30th November 2025

25th January 2026

29th March 2026

31st May 2026

28th June 2026 - Completion

Breathwork Practitioner Mentoring/Supervision Package - Online

A series of 6 online mentoring/supervision sessions for breathwork practitioners who have qualified in a conscious connected breathwork modality and would like to have a little extra support as they grow and work as practitioners. These sessions are designed to give guidance, support, new skills and to help you gain more confidence in being a safe and compassionate breathwork practitioner. Sessions can be used as and when required.

£300 ((£250 for Evolve Training Graduates)