Upcoming Events
Evolve Breath & Body offers events suitable for beginners and those who are more experienced in this area. These events are fun, transformative, releasing and packed full of engaging work, where you will learn skills to take home and use in everyday life.
1;1 Sessions ~ Facilitator Trainings ~ Biodynamic Breathwork and Trauma Release workshops & Trainings ~ Breathwork & Yoga holidays ~ Women’s Events ~ Corporate Events ~ Private 1:1 immersion retreats
I look forward to meeting you soon in these fun, potent and deeply transformative journeys.
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Therapeutic Breathwork Practitioner Training - Goa, India
Breathwork Practitioner Training India 2024
Breathwork & Embodiment Workshop London
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration.
Price is on a sliding scale basis. Pay what is affordable to you:
£45 Standard Price
£40 Regular attendees. For those who come to regular events for ongoing personal development.
£55 Pay it forward (if you are in a position to pay a little more, the additional income will help to offer places to those who could use a little community support to attend events)
£30 Community Supported price for those who would like to join and need a little help from the 'Pay it forward' funds. Also for Evolve Breathwork Facilitator Trainees and Graduates.
Breathwork & Embodiment Workshop London
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration.
Therapeutic Breathwork Practitioner Training - London
Therapeutic Breathwork Training London 2025. A trauma informed training which combines breathwork, inquiry, embodiment practices, movement, authentic expression and communication skills. 18 days of in-person live training, plus theory delivered through video. And live online group and individual mentoring over a period of 8 months. This group has a maximum capacity of 10 participants.
Breathwork & Embodiment Workshop London
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration.
Price is on a sliding scale basis. Pay what is affordable to you:
£45 Standard Price
£40 Regular attendees. For those who come to regular events for ongoing personal development.
£55 Pay it forward (if you are in a position to pay a little more, the additional income will help to offer places to those who could use a little community support to attend events)
£30 Community Supported price for those who would like to join and need a little help from the 'Pay it forward' funds. Also for Evolve Breathwork Facilitator Trainees and Graduates.
Breathwork & Embodiment Workshop London
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration.
Price is on a sliding scale basis. Pay what is affordable to you:
£45 Standard Price
£40 Regular attendees. For those who come to regular events for ongoing personal development.
£55 Pay it forward (if you are in a position to pay a little more, the additional income will help to offer places to those who could use a little community support to attend events)
£30 Community Supported price for those who would like to join and need a little help from the 'Pay it forward' funds. Also for Evolve Breathwork Facilitator Trainees and Graduates.
Breathwork & Embodiment Workshop London
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration, personal development and transformation. Each workshop focuses on a different theme.
Breathwork & Embodiment Workshop
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration, personal development and transformation. Each workshop focuses on a different theme.
Breathwork & Embodiment Workshop London
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration, personal development and transformation. Each workshop focuses on a different theme.
Breathwork & Embodiment Workshop London
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration, personal development and transformation. Each workshop focuses on a different theme.
Breathwork & Embodiment Workshop
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration, personal development and transformation. Each workshop focuses on a different theme.
A Weekend Experience - Taiwan
Weekend Breathwork Experience - Taipei City.
During this workshop we will be looking at how physical and emotional contraction and armouring is developed in the area of the pelvis and abdomen as a protection strategy, and how to acknowledge when these strategies are no longer useful in our lives and relationships. We will experience guided meditation, movement and embodiment exercises, TRE (trauma release exercises) and conscious connected breathing to connect with these areas, releasing tension and belief patterns.
Biodynamic Breathwork & Trauma Release Experiential/Training -Taiwan
Biodynamic Breathwork & Trauma Release Training/Experiential retreat. Participants are welcome to join us in Taiwan for this journey through the 7 ‘belts of tension’ using the practices of conscious connected breathwork, movement, sound, meditation, and emotional expression. Participants may join as a part of their professional or personal development. A beautiful and profound journey into self healing, as well as learning skills and tools to apply to your own professional practice if you are working with clients. This training takes place in a rustic retreat center in nature. Taught in English, translated into Mandarin Chinese.
Breathwork & Embodiment Workshop - London UK
Breathwork & Embodiment Workshop - Fully Booked
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration for 3 days in August.
Each day is a separate workshop with different content and can be booked individually or as a series.
£40 per person
Past events of trauma and stress can produce holding patterns in the body, as well as disconnection and numbness. Through the use of breath, movement, embodiment exercises and self enquiry, we can start to rebuild a sense of safety and connection with our bodies, and reconnect to the body's innate intelligence, and begin to feel a sense of aliveness within.
Emotions, memories and insights may arise during this workshop, you will be safely supported by Natalie who is a trauma informed and experienced breathwork facilitator.
Conscious connected breathwork is not suitable for everyone. Contraindications apply.
Please contact Natalie for further info and booking -
info@evolvebreathbody.com
Breathwork & Embodiment Workshop - London UK
Breathwork & Embodiment Workshop - FULLY BOOKED
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration for 3 days in August.
Each day is a separate workshop with different content and can be booked individually or as a series.
£40 per person
Past events of trauma and stress can produce holding patterns in the body, as well as disconnection and numbness. Through the use of breath, movement, embodiment exercises and self enquiry, we can start to rebuild a sense of safety and connection with our bodies, and reconnect to the body's innate intelligence, and begin to feel a sense of aliveness within.
Emotions, memories and insights may arise during this workshop, you will be safely supported by Natalie who is a trauma informed and experienced breathwork facilitator.
Conscious connected breathwork is not suitable for everyone. Contraindications apply.
Please contact Natalie for further info and booking -
info@evolvebreathbody.com
Breathwork & Embodiment Workshop
Breathwork & Embodiment Workshop
This event is now fully booked. However there is availability on August 17th & 31st. Same time, same place.
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration for 3 days in August.
Each day is a separate workshop with different content and can be booked individually or as a series.
£40 per person
Past events of trauma and stress can produce holding patterns in the body, as well as disconnection and numbness. Through the use of breath, movement, embodiment exercises and self enquiry, we can start to rebuild a sense of safety and connection with our bodies, and reconnect to the body's innate intelligence, and begin to feel a sense of aliveness within.
Emotions, memories and insights may arise during this workshop, you will be safely supported by Natalie who is a trauma informed and experienced breathwork facilitator.
Conscious connected breathwork is not suitable for everyone. Contraindications apply.
Please contact Natalie for further info and booking -
info@evolvebreathbody.com
Therapeutic Breathwork Facilitator Training - London UK
Therapeutic Breathwork Facilitator Training, London. To support clients in the processing and integration of emotions, physical and mental tension and trauma. A deeply transformative modality taught in a safe and embodied way. Combining conscious connected breathwork with inquiry, authentic communication, somatic practices, movement and embodiment practices, and meditation.
Therapeutic Breathwork Facilitator Training - INDIA
Join us for this Breathwork Facilitator Training in Goa, India. A one month live training intensive, followed by 4 months of online guidance, teaching, mentorship and support.
Breathwork & Embodiment Circle -
London’s monthly Breathwork gathering. A small group gathers to explore a different theme each month to support trauma integration, stress release and self awareness. No experience necessary. Facilitated by trauma educated practitioner, Natalie Keany
Monthly Breathwork & Embodiment Circle
Breathwork Workshop South London. A monthly event with Natalie Keany. Using gentle trauma informed conscious connected breathwork, movement, guided somatic meditation and enquiry to get to know yourself in a more loving and patient way.
Breathe & Surrender - Breathwork & Sound healing with Natalie & Anna
Breathwork - Conscious connected Breathwork & Sound Healing at Revive Yoga, Balham, London
Biodynamic Breathwork and Trauma Release - Releasing the 7 Belts of Tension over 2 weekends.
Biodynamic Breathwork and Trauma Release Workshops in London
Monthly Breathwork & Embodiment Circle @Zen Yoga London
A monthly Breathwork workshop with Natalie Keany in London UK. Each month we will explore a different theme to support self development and personal growth, as well as integrating and releasing physical and emotional tension. A safe, cosy and confidential atmosphere supports you to meet yourself in a compassionate and present way.
Breathe 4 Trees - Donation based -Online Monthly Community Breathe
Online Community Breathwork - Donation basis - Planting Trees.
Join Nat Keany for a monthly online breathwork session. An opportunity to come together as a community for breathwork and embodiment practices, connection and sharing. In exchange for your participation, we ask if you would kindly make a donation to Forests Without Frontiers. A contribution of £2 means that 1 tree can be planted in this reforestation project. If you are not able to make a contribution this time, you are welcome to join anyway.
Explorative Day Retreat~ Wiltshire
Breathwork Day Retreat @ Studio Britford with Sarah Marten and Natalie Keany
From Contraction to Connection
From contraction to connection. Opening the heart with breathwork. Camberwell London
Day Retreat - Coming Home to Self
Conscious connected Breathing, Embodiment, Meditation, Sound Healing, Inner child connection…. a day in the countryside to release, recalibrate and relax with Anna Bojaryn & Natalie Keany.
Breathwork & Embodiment Workshop
Breathwork and embodiment workshop in Camberwell London
Sunday Breath Sanctuary
Sunday Breathwork Sanctuary, Vauxhall, London, UK.
Workshop for beginners and experienced breathwork participants.
The Revive Retreat~ St.Nectans Glen, Cornwall UK
The Revive Retreat takes place in March 2022 at the stunning St.Nectans Glen in Cornwall, UK. Participants will be guided in yoga, breathwork, meditation and nature immersion. With Natalie Keany and Jane Dunford.
The Resilience Retreat - Wiltshire UK
THE RESILIENCE RETREAT
STUDIO BRITFORD, Wiltshire 18th – 20th February, 2022
This retreat aims to provide active and manageable ways to become embodied, to develop skills to build resilience and to explore ways to embrace all that we are without judgement, fear or expectation. Learning new practices to incorporate into our lives often is short lived because they are either too long, too hard or too complicated. This retreat is an experiential weekend and the modalities are laid out in a practical manner so they can be easily woven into daily life. We are in a period of uncertainty. It is easy to lose vision and clarity at such a time and how we approach and navigate choices is fundamental to our health and happiness. Anxiety, fear and feeling ungrounded are a fast track to ill health.
By the time you leave on Sunday, we hope you will feel connected, confident and have an inner knowing that you can maintain a sense of calm even during times of turbulence. This is the most valuable gift to the Self.
Throughout the weekend various practices will be introduced that will help nurture resilience as we become more attuned to the language and needs of our body. Some of the practices we use will include~ conscious connected breathwork for deep release, breathing techniques, yoga, mantra chanting, embodiment practices, partner exercises, gong baths, crystal bowls, talks, sharing circles and nature walks.
Vegetarian meals with locally grown organic vegetables and fruits.
There is plenty of space to relax and rooms with fires or you can relax in your room. The house is surrounded by a large garden and water meadows. There is also an outdoor shower for those who like a proper wake up. This weekend offers a journey to your stillness and it is here that you will find many treasures including a sense of wellbeing and connectedness which can transform how we approach the way we choose to live.
Double £55/night (there are 3 rooms)
Shared - 2 singles £60 in one room (£30/each per night)
Small single room- £40/night
Shared 3 singles £25 each/night (large room)
There are local AirBNBs nearby and help can be given booking these.
Retreat cost £400 excluding accommodation.
For more info please contact Sarah - sarahemarten@gmail.com or Natalie - info@evolvebreathbody.com
Spaces are limited. Booking is necessary.
Evolve Private Retreats All Year Round In London, Cornwall & Scotland
Ongoing private custom-made retreats available throughout the year.
We welcome you to join us in our home in Cornwall, where you will experience the laid back nature of Cornish life, away from the hustle and bustle. Within walking distance to woodlands, shops, restaurants, and situated close to nearby beaches. You will be staying in a beautiful self contained accommodation attached to our home, which includes a spacious open plan bedroom and lounge area upstairs, and a private bathroom and kitchenette downstairs. You have your own entrance to the building, so you can come and go as you please and have complete privacy.
You can choose to have daily breathwork sessions, massage or energy healing sessions in our treatment room. Please contact me to co-create your personal retreat - info@evolvebreathbody.com
EARTH MEDICINE MEDITATION & BREATHWORK WORKSHOP~ ONLINE
Earth Medicine Meditation & Breathwork Workshop
Online
19th December 2021
10am-1pm Uk
In this next installment of our Journey Through the Elements, we connect with Gaia, the ultimate mother. The earth which holds us, nourishes and provides for us. She is calling us to come home, to look after ourselves, and in turn take care of her.
Through guided meditation, breathwork and enquiry, we drop in, listen deeply and connect. Remembering who you are, your purpose and your relationship to yourself and the earth. Remembering the love, nurturing and support which is always there, even in the times we feel seperate or alone. We are invited to meet ourselves, hold ourselves, love ourselves, reminding us that we are enough, we were born enough.
The Medicine of Mother Earth is represented within our physical vessel, the body. Together we will meet and release stagnant energy which has become stuck in the body due to physical and emotional tension, trauma and holding patterns, which can often cause chronic pain.
We welcome you to join us in this sacred circle as we journey deep within the heart of the Earth, coming home to our own heart. We remember to honour our own inner seasons, whilst deeply connecting to pachamama, Mother Earth.
As we nurture ourselves, we nurture the earth. We remember we are one, as we connect deeper with nature. Taking care of mother earth means taking care of ourselves.
£35 - 3hr experiential workshop
Please contact Natalie - info@evolvebreathbody.com for info and booking
Soul Sunday - Cornwall
Soul Sunday. A yoga and Breathwork morning retreat with Jess North & Natalie Keany at the beautiful Roselidden Farm, Cornwall.
Self Discovery Circle - Cornwall UK
Monday 25th October 7-9pm
We have four places left on our monthly Self Discovery Circle in Helston, Cornwall.
This month we will be discussing trauma, what it is, how it is stored in the body, and how it can show up in your daily life.
We will guide you through some techniques which will support you, helping you to reconnect with your body and feel more grounded.
Emma Nicholls & Natalie Keany are local Cornwall based practitioners of holistic health care who have a passion for sharing their knowledge and experience of wellbeing to support others to move forward in life from an empowered and grounded place.
These in-person gatherings are suitable for everyone. We will be using tools such as breathwork, meditation, energy healing, authentic relating, and embodiment exercises for the following -
• To create inner and lasting change
• Release long held trauma and tension
• Listening to the wisdom of the body
• Developing emotional intelligence
• Communicating with others in a meaningful and authentic way
• Self healing, self empowerment & self awareness
The Self Discovery Circle takes place every last Monday of the month in Helston, Cornwall from 7-9pm. £20 per person. We welcome you to join this community of like minded people to co-create a safe and confidential space where we can share and grow together.
Reserve your space: info@evolvebreathbody.com
To learn more about your hosts, please visit
Natalie - www.evolvebreathbody.com
Emma - www.heartscape.co.uk
FIRE - ONLINE SHAMANIC MEDITATION & BREATHWORK JOURNEY
Fire - part of an online journey of meditation and breathwork through the elements.
The Self Discovery Circle, Cornwall
Emma Nicholls & Natalie Keany are local Cornwall based practitioners in holistic health care who have a passion for sharing their knowledge and experience of wellbeing to support others to move forward in life from an empowered and grounded place.
These in-person gatherings are suitable for everyone. We will be using tools such as breathwork, meditation, energy healing, authentic relating, and embodiment exercises for the following -
Create inner and lasting change
Release long held trauma and tension
Listening to the wisdom of the body
Developing emotional intelligence
Communicating with others in a meaningful and authentic way
Self healing, self empowerment & self awareness
The Self Discovery Circle takes place every last Monday of the month in Helston, Cornwall from 7-9pm. £20 per person. We welcome you to join this community of like minded people to co-create a safe and confidential space where we can share and grow together.
WATER
Jaimee and Natalie (Evolve Breathwork) invite you to join us on this 3 hour workshop, a deep dive into surrender. We will apply the tools of conscious connected breathwork and shamanic meditation, inviting the element of WATER as our guide.
Breathe 4 Trees ~ Online
ONLINE BREATHWORK EVENT
BREATHE 4 TREES
Join us online for a group breath session dedicated to our wonderful oxygen giving friends… the trees. Without them, we’d be gasping for breath.
This is a 90min online breathwork session suitable for persons of 16 years and above. No experience necessary. This particular breath session is not suitable for those with the following conditions:
Cardiovascular problems, High or abnormal blood pressure, History of aneurisms, Epilepsy or history of seizures, Anyone on heavy medication, Severe psychiatric symptoms - particularly psychosis or paranoia, Bipolar disorder, Osteoporosis, Recent surgery, Glaucoma, Any person with mental illness who isn’t in treatment or lacks adequate support, Diabetes, Extreme Asthma, Those who are pregnant.